A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health."
Memory Rescue
Kom i gang med denne bog i dag for 0 kr.
- Få fuld adgang til alle bøger i appen i prøveperioden
- Ingen forpligtelser, opsiges når som helst
Forfatter:
Fortæller:
Sprog:
engelsk
Format:

Skinny Bitch Deluxe Edition

Breasts : An Owner’s Manual: Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices and Optimising Outcomes

The Plant-Based Solution : America's Healthy Heart Doc's Plan to Power Your Health

Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

Fast Food Genocide : How Processed Food is Killing Us and What We Can Do About It

Grit : The Power of Passion and Perseverance

Diet for a New America : How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition

Lifespan: Why We Age—and Why We Don't Have To

Eat for Life : The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

Own the Day, Own Your Life : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Smart But Stuck : Emotions in Teens and Adults with ADHD

Alle veje fører til moR : Korrespondance mellem to generationer

Conquer Memory Loss : Secrets to Improving Your Brain, Memory, and Life

Conquer Worry and Anxiety : The Secret to Mastering Your Mind

The End of Mental Illness

Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma

Supera la preocupación y la ansiedad : El secreto para dominar tu mente

Domina tus pensamientos negativos (Conquer your negative thoughts) : El secreto de la libertad emocional y la felicidad

Conquer Your Bad Habits : Secrets to Long-Lasting Change

Cómo criar hijos con fortaleza mental : Combinando el poder de la neurociencia con amor y lógica para que crezcan confiados, responsables, bondadosos y resilientes

Sé más feliz (You, Happier) : Los 7 secretos de la neurociencia para sentirte bien según tu tipo de cerebro

Domina tus pensamientos negativos : El secreto de la libertad emocional y la felicidad

Sé más feliz : Los 7 secretos de la neurociencia para sentirte bien según tu tipo de cerebro

Mejora tu cerebro cada día "Change Your Brain Every Day"
