Being often conditioned to feel we are never enough in some areas of our life, we often feel we have too much to do and too little time, which makes us become physically and emotionally stressed out.

We often find our mind overthinking, overanalysing how our past could have gone differently or worrying whether the future will go exactly as we plan it.

And by doing this, we miss the only space where life actually happens: the present moment.

But this is about to change for you, as by listening regularly to this soothing guided healing meditation, you’ll connect with the most essential tools you need to move at will into a beautiful, calm, grounding, aware, spacious inner state filled with potent presence.

The Secret within You is a collection of eight gentle yet powerful guided healing meditations to help clear energy blocks, heal, strengthen, nourish and refresh you on all levels.

The Secret within You series contains the following guided meditations:

1. Your Sacred Body of Light: Guided Self-Healing Meditation for Vibrant Health and Wellbeing

2. Like a Flowing River: Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Body's Energy Flow

3. Peacefully Present: Guided Grounding Meditation for Deep Tranquility and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking, and Fears

4. Incredible Immunity: Guided Healing Meditation for a Powerful Immune System Boost

5. Bathing in Frequencies of Wellbeing: Guided Healing Meditation for Pain Relief

6. The Healing Sun: Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power, and Confidence

7. Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love

8. Connected to Your Inner Guidance: Guided Healing Meditation for Strengthening Intuition through Opening the Third Eye