These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.
They can help you:
• Gain a more positive perspective
• Deal with negative emotions more easily
• Improve your mood quickly
The audiobook includes:
• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Become a kinder, more resilient and positive person who is good at dealing with stress.
