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  1. Books
  2. Health trends and exercise
  3. Health trends

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The New Atkins for a New You Breakfast and Brunch Dishes

Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, pancakes, muffins, muesli, and granola—all ready to eat in under thirty minutes of active time. Breakfast never tasted so good!


Author:

  • Colette Heimowitz

Format:

  • E-book

Duration:

  • 34 pages

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Nonfiction
  • Medicine and nursing
  • Food and drink
  • Cookbooks

More by Colette Heimowitz

Skip the list
  1. The Atkins 100 Eating Solution : Easy, Low-Carb Living for Everyday Wellness

    Colette Heimowitz

    audiobookbook
  2. Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    Colette Heimowitz

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  3. The New Atkins Made Easy : A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

    Colette Heimowitz

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  4. The New Atkins for a New You Cookbook : 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    Colette Heimowitz

    book

Atkins Series

Skip the list
  1. The New Atkins for a New You Cookbook : 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

    Colette Heimowitz

    book
  2. Atkins: Eat Right, Not Less : Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

    Colette Heimowitz

    book
  3. The New Atkins Made Easy : A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today!

    Colette Heimowitz

    book
  4. The New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling Great

    Dr. Eric C. Westman, Dr. Stephen D. Phinney, Dr. Jeff S. Volek

    book

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  • 5 books

    Colette Heimowitz

    As vice president of nutrition and education, Colette Heimowitz is the driving force for nutrition information at Atkins Nutritionals, Inc. She is the nutritionist face to the Atkins Community, which is dedicated to helping people reach their weight management goals. As part of this initiative, she publishes a weekly nutritionist blog, creates content devoted to educating new members about the program, and stays up to date on emerging research on human nutrition. Colette has been a guest on radio programs nationwide, as well as on television networks including CNN, Fox News, and MSNBC. She has more than twenty-five years of experience as a nutritionist and received her MSc in clinical nutrition from Hunter College of the City University of New York.

    Read more

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