Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.
Kunsten at leve
David BR Camacho Camacho, Robert S. Ehlers
audiobook
Eksistens og Natur : Det dobbeltsidede menneske og dets livsverden
Mogens Pahuus
book
The Needs of Strangers : On Solidarity and the Politics of Being Human
Michael Ignatieff
book
China's Second Continent : How a Million Migrants Are Building a New Empire in Africa
Howard W. French
audiobook
Work is Love Made Visible : A Collection of Essays About the Power of Finding Your Purpose From the World's Greatest Thought Leaders
Frances Hesselbein, Marshall Goldsmith, Sarah McArthur
audiobook
Chuang Tzu: Mystic, Moralist, and Social Reformer
Zhuangzi
book
Din foranderlige bevidsthed : hvad den nye videnskab om psykedeliske stoffer lærer os om bevidsthed, det at dø, afhængighed, depression og transcendens
Michael Pollan
book
The Essence of Tao
Pamela Ball
book
Investeringsboken: Din guide till ekonomiskt oberoende
Anders Ström
audiobookbook
Manhood of Humanity
Alfred Korzybski
book
Tyskland stiger frem
Sten Inge Jørgensen
book
Naturens hellige kraft : Hvordan vi kan genskabe vores bånd til den naturlige verden
Karen Armstrong
audiobook