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Handball technical literature

Improving passing precision when initiating the first wave (TU 7) : Handball technical literature

The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. During the ball familiarization phase and the goalkeeper warm-up shooting, the players practice playing long passes before they combine several actions with first wave initiation in a series of shots. The closing small group exercises finally focus on making passing decisions.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

- Short game (15/25)

- Ball familiarization (10/35)

- Goalkeeper warm-up shooting (10/45)

- Offense/Series of shots (15/60)

- Offense/Small groups (15/75)

- Offense/Small groups (15/90)

Training unit total time: 90 minutes

Difficulty: Medium level (youth teams under 15 years of age and adult teams)

Livre numérique

  • Publication : 14/11/2018

  • Langue : anglais

  • Édition : DV Concept

  • ISBN : 9783956412844


Auteur(e) :

  • Jörg Madinger

Série :

  • Tome 7 dans Handball technical literature

Format :

  • Livre numérique

Durée :

  • 21 pages

Langue :

anglais

Catalogue :

  • Activités sportives
  • Sports en extérieur

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  7. Step-by-step development of initial actions after a fast throw-off (TU 19) : Handball technical literature

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Handball technical literature Série

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  1. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

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  2. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

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  3. Improving passing precision during running movements (TU 2) : Handball technical literature

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  4. Improving passing precision during running movements (TU 2) : Handball technical literature

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  5. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

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  6. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

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  7. Improving speed play for fast break situations (TU 4) : Handball technical literature

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  8. Improving speed play for fast break situations (TU 4) : Handball technical literature

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  10. Developing and improving the shooting movement (TU 5) : Handball technical literature

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  11. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

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  12. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

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