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4.7(15)

Anchored

In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

Audiobook

  • Published: 08/02/2022

  • Language: English

  • Publisher: Tantor Audio

  • ISBN: 9781666128260


Author:

  • Deb Dana

Narrator:

  • Deb Dana

Format:

  • Audiobook

Duration:

  • 6 h 23 min

Language:

English

Categories:

  • Nonfiction
  • Medicine and nursing

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  4. Polyvagal Exercises for Safety and Connection

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  5. The Polyvagal Theory in Therapy

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Excellent4.3 out of 5