In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Practices
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Feminist Theory: From Margin to Center : From Margin to Center
Bell Hooks
audiobook
Echo on a Chip - Secure Embedded Systems in Cryptography
Mancy A. Wake, Dorothy Hibernack, Lucas Lullaby
book
Drug Dealer, MD
Anna Lembke
audiobook
The Life and Morals of Jesus of Nazareth : Extracted Textually from the Gospels in Greek, Latin, French, and English
Thomas Jefferson
book
Sit Up Straight : Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
Vinh Pham, Jeff O’Connell
audiobook
Keep Your Love On : 365 Daily Devotions for Couples
Danny Silk
book
Heaven : Our Enduring Fascination with the Afterlife
Lisa Miller
audiobook
Crayon Portraiture
Jerome A. Barhydt
book
Exploring Galaxy Tab A
Kevin Wilson
book
Exploring Galaxy Tab S4
Kevin Wilson
book
Louder Than Words : The New Science of How the Mind Makes Meaning
Benjamin K. Bergen
audiobook
Complex Integration of Multiple Brain Systems in Therapy
Beatriz Sheldon, Albert Sheldon
audiobook