In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Practices
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Strong Foundations : Why pelvic health matters – An empowering guide to understanding your body
audiobook
Heaven : Our Enduring Fascination with the Afterlife
Lisa Miller
audiobook
Shine : Using Brain Science to Get the Best From Your People
Edward M. Hallowell, MD
audiobook
The Path of Druidry
Penny Billington
audiobook
Louder Than Words : The New Science of How the Mind Makes Meaning
Benjamin K. Bergen
audiobook
Crayon Portraiture
Jerome A. Barhydt
book
Healthy Keto Bundle, 2 in 1 Bundle : Healthy Keto Plan and The Case for Keto
Carl Branden, S.K. Hansen
audiobook
Manufacturing Depression
Gary Greenberg
audiobook
Sit Up Straight : Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
Vinh Pham, Jeff O’Connell
audiobook
Mistakes I Made at Work : 25 Influential Women Reflect on What They Got Out of Getting It Wrong
Jessica Bacal
audiobook
Complex Integration of Multiple Brain Systems in Therapy
Beatriz Sheldon, Albert Sheldon
audiobook
Echo on a Chip - Secure Embedded Systems in Cryptography
Mancy A. Wake, Dorothy Hibernack, Lucas Lullaby
book