This is not a textbook.
It’s an open letter to everyone who’s ever asked themselves:
“Why am I different?” — and never found an answer.
Some brains follow instructions.
And then there are the others.
The ones who forget to eat because they got stuck on a sentence.
The ones who love touch — but only sometimes.
The ones who know something's wrong… but explaining it feels like screaming underwater.
This book is about what it’s like to live inside an AuDHD brain.
About the masks we wear until we forget who we are.
About burnout, sensory overload, big dreams — and even bigger chaos.
And it’s also for those who love someone with AuDHD.
Because this inner universe can be beautiful, deep, explosive —
and sometimes loud, overstimulated, and very, very tired.
