Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.
The Ultra Mindset : An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
Travis Macy, John Hanc
audiobookKokbok för den late
Bo Lilja
bookThe Complete Ketogenic Diet for Beginners : A Comprehensive Instant Pot Guide to Ketogenic Diet to Shed Weight, Heal Your Body and Regain Confidence in 30 Days
Suzy Susson
bookBakbok
Föreningen Hovdala Vänner
bookHögtid : Jul, påsk, midsommar, kräftor & surströmming : alla de klassiska rätterna (och några nya)
Stefan Ekengren
bookThe Cool Impossible : The coach from Born to Run shows how to get the most from your miles - and from yourself
Eric Orton, Rich O'Brien
bookDin guide till Wellness
Annette Lefterow
bookAbove the Clouds : How I Carved My Own Path to the Top of the World
Kilian Jornet
audiobookReal Food On Trial
Tim Noakes, Marika Sboros
audiobookThe Longest Race : Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Kara Goucher
audiobookbookAdvanced Marathoning
Pete Pfitzinger, Scott Douglas
audiobookTHE WATER AND THE BREATH : A guide to using water and breathing towards a stress free and successful life
Nik Linder, Phil Simha
book
Ville
15.11.2020
Oli tässä paljon hyvää perusinfoa ainakin itelle ihan kevytretkeilyä ajatellen ja muutama hyvä ehdotus ihan strategiaa ajatellen.
Jotta voit kirjoittaa arvostelun, sinun täytyy lataa sovellus