Learn about the art of public speaking. Create a pre-speech routine and learn to overcome your anxieties and fears of public speaking. Find out the causes of the fear and understand the belief systems that may be holding you back.
How to Overcome Your Fear of Public Speaking : Understanding What is Behind Your Fear of Public Speaking
Kom i gang med denne boken i dag for 0 kr
- Få full tilgang til alle bøkene i appen i prøveperioden
- Ingen forpliktelser, si opp når du vil
Forfatter:
Språk:
engelsk
Format:
Managing Anxiety with Mindfulness For Dummies
Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction :
When Panic Attacks : What triggers a panic attack and how can you avoid them?
CBT At Work For Dummies
SPEAK! : Overcoming the Fear and Horror of Public Speaking
Self Help CBT Cognitive Behavior Therapy Training Course & Toolbox : Cognitive Behavioral Therapy Book for Anger Management, Depression, Social Anxiety, OCD, Sleep Disorders, Addictions, Fears & more
Social Anxiety Solution and Power of Mindfulness 2-in-1 Book Discover How to Reduce Stress and Clear Your Mind. An Introduction to Meditation and Become Stress Free Forever (Made Easy for Beginners)
Disarm Negative Thoughts Automatically with Positive Thoughts
EL-Method : Overcoming shyness, fear of public speaking, insecurity, low self-esteem, stage fright, excessive facial blushing and any other social anxiety disorder.
Clear Your Mind Through Mindfulness Meditation Discover How to be “Here and Now" Present in The Moment and Let Go. Relieve Yourself From Stress and Anxiety Created by The World Around You
CBT Audio Course
CBT Cognitive Behavior Therapy