A guide for family and friends of the 5 million American adults suffering from this difficult disorder (10 million according to the National Alliance on Mental Illness), compared to 2.2 million people over 18 in the US who suffer from obsessive-compulsive disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, warm, sometimes humorous user-friend guide to coping with loved ones, colleagues, and friends with some form of this malady. Among the useful topics, techniques, and case examples are: * How do you know if someone has bipolar disorder. What are the symptoms and how is the diagnosis confirmed * How can you deal with rants, attacks, blame, depression, mania and other behaviors * What are the best options for treatment? * When is medication a good idea and when isn't it? What are potential side-effects? What if it doesn't work, should you just stop? * What if your bipolar partner demands secrecy and won't tal
When Antidepressants Aren't Enough
Stuart J. Eisendraft, Zindel V. Segal
audiobookMeditation : The Only Introduction You’ll Ever Need
audiobookMindfulness
Rachel Stone
audiobookKetogenic Diet and Intermittent Fasting for Women : 2 Books in 1, The Only Book You Need To Lose Weight Fast Without Starving Yourself And Keep It Off For Good!
Daniel Parks, Trevis Barret, Mindfulness Meditation Academy
audiobookLoving Someone with Bipolar Disorder
Julie A. Fast, John D. Preston
audiobookTwo Bipolar Chicks Guide To Survival
Wendy K. Williamson, Honora Rose
audiobookDIY Bucket List : 100+ Prompts, Lists, & Ideas for Planning the Rest—and Best—of Your Life!
Molly Burford
bookThe Social Rhythm Therapy Workbook for Bipolar Disorder
Holly A. Swartz
audiobookThe DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk, MSW
audiobookMindfulness : Audio Course
Centre of
audiobookBipolar Disorder
Francis Mark Mondimore
audiobookThe Dialectical Behavior Therapy Skills Workbook for Shame
Alexander L. Chapman, Kim L. Gratz
audiobook