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Practical Self-Discipline

A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most.

Want to get somewhere worth going? It's not going to be easy, and it's not going to be comfortable. So, now what? This book gives you the missing key to all that you want in life.

Practical Self-Discipline is exactly what the title promises: PRACTICAL. You will gain scientifically-proven new perspectives and tips to manage your day, energy, motivation, and self-discipline. In doing so, you will also deeply learn about your brain and what it is that drives you on a biological basis. You'll learn how to deal with the tangled, contradictory mess that is the human psyche, and use it to your advantage for once! Unlock the secrets of how top performers consistently exercise self-discipline.

It can be frustrating to glide through life not competing things, or leaving things unfinished. It can be painful, even. But now, discover how to practically implement self-discipline into your life - mostly painlessly - and become a master finisher.

Overcome the barriers that actually lead to "laziness".

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Adjust your psychology to master discomfort and master your impulses.

•3 simple formulas for getting things done and evaluating yourself.

•A timebox, an unschedule, and a calendar: what they can do for you.

•Construct the most helpful to-do list that will also motivate you and organize your life.

•Why you should actually read less, read Homer's Odysseus, and slice your life into categories.

Daily self-discipline will fundamentally change your life.


Forfatter:

  • Peter Hollins

Format:

  • E-bok

Varighet:

  • 67 sider

Språk:

engelsk

Kategorier:

  • Personlig utvikling
  • Selvhjelp og populærpsykologi
  • Samfunn og debatt
  • Psykologi

Mer av Peter Hollins

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  1. How To Do Things You Hate

    Peter Hollins

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  2. How to Take Notes, Read Better, and Retain It All : Master Your Information, Master Your Learning and Performance

    Peter Hollins

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  3. Think Less; Do More

    Peter Hollins

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  4. 41 Self-Discipline Habits

    Peter Hollins

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  5. Super Learning

    Peter Hollins

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  6. How to Teach Anything

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  7. Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact

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  8. The Science of Intelligent Decision Making

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  9. The Science of Self-Discipline

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  10. The Science of Rapid Skill Acquisition

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  11. Think Like a Conqueror : Lessons from History’s Greatest Leaders, Champions, and Heroes

    Peter Hollins

    book
  12. Happy Brain, Happy Life

    Peter Hollins

    book

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