Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger-whenever and wherever you are.
Dealing with Emotions Bundle : 3 in 1 Bundle
G. R. Gabriels, Gregory S. Johns, Rhiannon Stone
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The Long Grief Journey
Pamela D. Blair, Bradie McCabe Hansen
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Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.
Eric Holt
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Anger Management : The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself
G. R. Gabriels
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Pathways to Self-Love Bundle, 2 in 1 Bundle : Guide to Loving Yourself and The Journey To Self-Love
Anne
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Expert Secrets – CBT & Emotional Intelligence : The Ultimate Guide for Cognitive Behavioral Therapy & EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
Maxwell Jensen
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Creativity : Discover How To Unlock Your Creative Genius And Release The Power Within
Ace McCloud
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50 Ways to Soothe Yourself Without Food
Susan Albers
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The Generalized Anxiety Disorder Workbook : A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Melisa Robichaud, PhD, Michel J. Dugas, PhD
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The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self
Frank Steven
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How to Heal Toxic Thoughts
Sandra Ingerman
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How I Stayed Alive When My Brain Was Trying to Kill Me
Susan Rose Blauner
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