A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health."
The End of Mental Illness
Daniel G. Amen
audiobookFeel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
audiobookYour Brain Is Always Listening
Daniel G. Amen
audiobookSex on the Brain
Daniel G. Amen
audiobookMejora tu cerebro cada día "Change Your Brain Every Day"
Daniel G. Amen
audiobookMejora tu cerebro cada día
Daniel G. Amen
book
How to Develop Your Personal Mission Statement
Stephen R. Covey
audiobookStretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury
Ace McCloud
audiobookEconomic Warfare : Secrets of Wealth Creation in the Age of Welfare Politics
Ziad K. Abdelnour, Herman Cain, Wesley A. Whittaker
audiobookNothing to Fear
Adam Cohen
audiobookHuman Powered : Supercharge your digital product teams with emotional intelligence
Trenton Moss
audiobookStrong Mind Bundle, 2 in 1 Bundle : Mental Strength for Success and Developing Mental Toughness
Guy Brandon, Jett Davis
audiobookThe Meaning of Surah 113 Al-Falaq (The Daybreak): El Amanecer From Holy Quran Bilingual Edition, English & Spanish
Jannah Firdaus Mediapro
audiobookAlternative Medicine of Sport Stars: Scientifically proven Physical Vascular Therapy
Peter Kopp
bookOut on a Limb : Selected Writing, 1989–2021
Andrew Sullivan
audiobook50 Bodybuilder Shakes to Increase Muscle Mass : High Protein Content in Every Shake
Joseph Correa
audiobookMoney and Prosperity 2
Randy Charach
audiobookAsking Creates Miracles - Ask and you shall receive
Tanija Hammer
book