Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions.
Black Women's Yoga History
Music and Mantras : The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity
Girish Girish
bookChoreogrAsana
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bookBecoming a Yoga Instructor
Elizabeth Greenwood
audiobookbookRituals of the Soul
Kori Hahn
audiobookThe Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career
Sage Rountree
audiobookYoga Journal Presents Your Guide to Reiki : Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit
Journal Yoga
bookEssentials of the Yogic Path
Sripad Jagannatha Dasa
audiobookThe Yoga Sutras of Patanjali: The Book of the Spiritual Man
Patañjali
bookThe Yoga Sutras of Patanjali: The Book of the Spiritual Man
Charles Johnston
bookRoots of Yoga
James Mallinson, Mark Singleton
audiobookThe Kitchen Witch: Your Complete Guide to Creating a Magical Kitchen with Natural Ingredients, Sacred Rituals, and Spellwork
Skye Alexander
audiobookEnergy Medicine : The Science and Mystery of Healing
Jill Blakeway
audiobook