Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain undiagnosed because of the complex nature of the condition. This practical guide will show you how to successfully identify, understand and manage your condition using proven lifestyle approaches alongside western medicine. With over 35 years' of clinical experience, Dr Nitu Bajekal, AKA 'the 'Plant-Based Gynae', breaks through misinformation, providing clarity and support to help you tackle your symptoms - from irregular periods to acne and anxiety. The book features an easy-to-follow 21-day plan for hormonal health along with plant-based recipes and illuminating case histories.
50 More Ways to Soothe Yourself Without Food
Susan Albers
audiobookCommunication Essentials For Dummies
Elizabeth Kuhnke
audiobookInsulin Resistance Diet Plan For Type 2 Diabetics
Diana Watson
bookThe Science of Getting Rich : Attracting Financial Success through Creative Thought
Wallace D. Wattles
audiobookBudgeting For Dummies
Athena Valentine Lent
audiobookCan-Do Mindset, The : How to Cultivate Resilience, Follow Your Heart, and Fight for Your Passions
Candace Parker
audiobookGood Time Girl
Heather Gay
audiobookbookThe Stop Walking on Eggshells Workbook
Randi Kreger
audiobook50 Ways to Soothe Yourself Without Food
Susan Albers
audiobookBad Mormon
Heather Gay
audiobookEclectic Witchcraft
Charlotte Wilde
audiobookWorkplace Poker : Are You Playing the Game, or Just Getting Played?
Dan Rust
audiobook