Om denne boken

Mental Health? The Self Help Guide For Men! Essential Self Help Guide For Men’s Mental Health! (Anxiety, Depression, Stress…) BONUS: Relaxation Music! Do you want to understand the foundations of mental health? Do you want to overcome problems like depression, anxiety and stress? Do you want to have an essential guide for self help? Do you want to have specific information on mental health for men? If that is the case - THIS - audiobook will help you for sure! With the help of easy to understand information and practical self help tips you will be able to get help and feel better and be happy!

Do you have a feeling about the dimension of this problem? (source: www.nami.org/mhstats)

21% of U.S. adults experienced mental illness in 2020 (52.9 million people). This represents 1 in 5 adults. Major Depressive Episode: 8.4% (21 million people) in the US Anxiety Disorders: 19.1% (estimated 48 million people) in the US Male: 37.4% suffer from mental health issues 2020! >>> Millions of men suffer from depression, anxiety and other mental illnesses!

But the good message is: This does not have to stay this way!

With the help of this practical guide you will be able to increase your overall mood, happiness and wellbeing!

BTW: There are also tips for friends and relatives that are next to a person with mental health problems!

Try it out! You have nothing to loose!

> Buy this essential guide now and change your life! Its worth it! :)

Kom i gang med denne boken i dag for 0 kr

  • Få full tilgang til alle bøkene i appen i prøveperioden
  • Ingen forpliktelser, si opp når du vil
Prøv gratis nå
Mer enn 52 000 personer har gitt Nextory 5 stjerner på App Store og Google Play.

Mer av Kevin Kockot

  1. Mindfulness Meditation For Good Sleep : High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  2. Mindfulness Meditation For Spiritual Connection : High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  3. Weight Loss Made Easy! : 30 Simple Tips For Losing Weight, Burn Fat And Increase Happiness Easily! BONUS: Secret Weight Loss Herbs!

    Kevin Kockot

  4. Mindfulness Meditation For Stress Management : High-Quality Guided Meditations For Stress Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  5. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Woods) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  6. 3.0

    Guided Meditations For Spiritual Connection : High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  7. Less Stress In 10 Days Via Progressive Muscle Relaxation : Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More!

    Kevin Kockot

  8. Mental Health? The Essential Guide For Self Help! : Practical Self Help For Mental Health And Overcoming Mental Problems (Anxiety, Depression, Stress...) BONUS: Relaxation Music!

    Kevin Kockot

  9. Guided Meditations For Anxiety Management : High-Quality Guided Meditations For Anxiety Management With The Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  10. Stress Management Techniques : Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacks, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation, Guided Meditation And More!

    Kevin Kockot

  11. Mental Health? The Self Help Guide For Women! : Essential Self Help Guide For Women’s Mental Health! (Anxiety, Depression, Stress…) BONUS: Relaxation Music!

    Kevin Kockot

  12. Motivatinal Quotes : Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)

    Kevin Kockot