Om denne boken

"It's never too late to change old habits." - Florence Griffith Joyner You are interested in WEIGHT LOSS? >>> This audiobook will help you reaching your weight loss goals!

According to the World Health Organization in 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese. That goes with a lot of negative side effects: hypertension, cardiac problems, strokes, increased risk of certain cancers. In a nutshell: People that are overweight and obese have a lower quality of life, higher risk of illnesses and premature death.

>> BUT STOP!

There are solutions! There are multiple options for weight loss that you might not even have heard of! Weight loss can be easy and fun! In this audiobook I gathered practical information that you can use in your life! In a step-by-step guide I will give you everything you need to lose weight!

If you want to:

feel light and good in your body! support your health and mood! prevent diseases like heart attacks, certain cancer or strokes! get access to additional guided meditations that supports you losing weight easily! >>> then THIS Is the right audiobook for you!

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Enroll now – a new experience is waiting for you!

Kom i gang med denne boken i dag for 0 kr

  • Få full tilgang til alle bøkene i appen i prøveperioden
  • Ingen forpliktelser, si opp når du vil
Prøv gratis nå
Mer enn 52 000 personer har gitt Nextory 5 stjerner på App Store og Google Play.

Mer av Kevin Kockot

  1. Mindfulness Meditation For Good Sleep : High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  2. Mindfulness Meditation For Spiritual Connection : High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  3. Weight Loss Made Easy! : 30 Simple Tips For Losing Weight, Burn Fat And Increase Happiness Easily! BONUS: Secret Weight Loss Herbs!

    Kevin Kockot

  4. Mindfulness Meditation For Stress Management : High-Quality Guided Meditations For Stress Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  5. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Woods) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  6. 3.0

    Guided Meditations For Spiritual Connection : High-Quality Guided Meditations For Spiritual Connection With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  7. Less Stress In 10 Days Via Progressive Muscle Relaxation : Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More!

    Kevin Kockot

  8. Mental Health? The Essential Guide For Self Help! : Practical Self Help For Mental Health And Overcoming Mental Problems (Anxiety, Depression, Stress...) BONUS: Relaxation Music!

    Kevin Kockot

  9. Guided Meditations For Anxiety Management : High-Quality Guided Meditations For Anxiety Management With The Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  10. Stress Management Techniques : Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacks, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation, Guided Meditation And More!

    Kevin Kockot

  11. Mental Health? The Self Help Guide For Women! : Essential Self Help Guide For Women’s Mental Health! (Anxiety, Depression, Stress…) BONUS: Relaxation Music!

    Kevin Kockot

  12. Motivatinal Quotes : Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)

    Kevin Kockot