Om den här boken

"It's never too late to change old habits." - Florence Griffith Joyner You are interested in WEIGHT LOSS? >>> This audiobook will help you reaching your weight loss goals!

According to the World Health Organization in 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese. That goes with a lot of negative side effects: hypertension, cardiac problems, strokes, increased risk of certain cancers. In a nutshell: People that are overweight and obese have a lower quality of life, higher risk of illnesses and premature death.

>> BUT STOP!

There are solutions! There are multiple options for weight loss that you might not even have heard of! Weight loss can be easy and fun! In this audiobook I gathered practical information that you can use in your life! In a step-by-step guide I will give you everything you need to lose weight!

If you want to:

feel light and good in your body! support your health and mood! prevent diseases like heart attacks, certain cancer or strokes! get access to additional guided meditations that supports you losing weight easily! >>> then THIS Is the right audiobook for you!

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Enroll now – a new experience is waiting for you!

Kom igång med den här boken idag för 0 kr

  • Få full tillgång till alla böcker i appen under provperioden
  • Ingen bindningstid, avsluta när du vill
Prova gratis nu
Mer än 52 000 personer har gett Nextory 5 stjärnor i App Store och på Google Play.

Mer av Kevin Kockot

  1. Mindfulness Meditation For Pain Management : High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  2. Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Tropical Island) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  3. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  4. 3.5

    Relaxation Sleep Music : The Best Relaxation Sleep Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!

    Kevin Kockot

  5. Deep Relaxation Music : The Best Deep Relaxation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!

    Kevin Kockot

  6. Deep Sleep - Guided Meditation : Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality

    Kevin Kockot

  7. Less Stress In 10 Days Via Progressive Muscle Relaxation : Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More!

    Kevin Kockot

  8. 1.0

    Recovering From Burnout Made Easy! : How To Recover From Burnout, Overcome Depression, Anxiety & Stress! Step-By-Step Guide To Improved Mental Health, Resilience & Happiness. BONUS: Guided Meditations & Relaxation Exercises!

    Kevin Kockot

  9. Guided Meditations For Anxiety Management : High-Quality Guided Meditations For Anxiety Management With The Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  10. Success Meditation : Guided Meditations for Sleeping, Naps and Inspiration: Subliminal Hypnotherapy Based On Popular Quotes For Positive Thinking, Personal Success and Self-Hypnosis

    Kevin Kockot

  11. 2.0

    Beautiful Water Sounds For Relaxation, Meditation, Focus, Study, Deep Sleep And Motivation : Use Amazing Nature Sounds Without Music For Healing, Study, Relaxation, Focus, Meditation And Deep Sleep

    Kevin Kockot

  12. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Machu Picchu) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot