The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
Our Polyvagal World
Stephen W. Porges, Seth Porges
audiobook
Polyvagal Safety
Stephen W. Porges
audiobook
The Polyvagal Theory
Stephen W. Porges
audiobook
The Pocket Guide to the Polyvagal Theory
Stephen W. Porges
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobookThe Pocket Guide to the Polyvagal Theory
Stephen W. Porges
audiobook
Summary of Jane Roberts & Robert F. Butts's Seth Speaks
Everest Media
book
Polyvagal Practices
Deb Dana
audiobookThe Polyvagal Theory
Stephen W. Porges
audiobook
Tant qu'on est tous les deux
Gaël Tchakaloff
audiobook
An Autobiography of Trauma : A Healing Journey
Peter A. Levine
audiobookbook
Reconnaître et repousser la psychologie noire: Comment reconnaître l'influence émotionnelle, démasquer un trouble de la personnalité et des mensonges et repousser les techniques de manipulation
Martina Richter
audiobook
L'art de la présence
Eckhart Tolle
audiobook
La Désobéissance civile
Henry David Thoreau
audiobookbook
Développer son intuition : Comment éveiller vos aptitudes naturelles en quelques étapes faciles
Diane Brandon
book
Petit rituel zen : 30 histoires relaxantes pour s'endormir
Pascale Pavy
book