Tired of the one-size-fits-all approach to self-help? Then this book is a must read.

It’s never the wrong time to focus on bettering yourself, your life, and your situation.

While a lot of self-help books try to pitch a single method that’s supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better life—after all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?

You’ll read about:

• Taking the time to learn the tools

• Taking the time to apply them

• Cancelling out mental chatter

• Mind your business, focus on your life

• Focus on the feeling

• Positive momentum

• Know you are worth more

• Structure your day for success

• Pay attention to your words

• Do what sets your soul on fire

• Knowledge is Power

…and so much more!

It’s time to set up a better tomorrow. Also look for the companion journal today.