Buy now to get the key takeaways from Uma Naidoo's This Is Your Brain on Food.
Sample Key Takeaways:
1) Psychiatry and nutrition are connected, yet not many psychiatrists send patients home with the knowledge that the food they consume may be a link to what brought them to seek therapy in the first place.
2) People seldom think of the influence food has on our brains, yet it is the key to understanding mental health disorders and bad health outcomes.
Englisch
Summary of Bruce Lipton's The Biology of Belief
Summary of Philippa Perry’s The Book You Wish Your Parents Had Read
Summary of Jessica Bruder's Nomadland
Summary of Gabrielle Bernstein's Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams
Summary of Sue Morter's The Energy Codes
Summary of Jason Fung, Eve Mayer & Megan Ramos's Life in the Fasting Lane
Summary of Peter J. D’Adamo’s Eat Right 4 Your Type
Summary of Jon Krakauer's Missoula
Summary of Sean Ellis & Morgan Brown's Hacking Growth
Summary of Hubert Joly’s The Heart of Business
Summary of Dave Grohl's The Storyteller
Summary of Robert T. Kiyosaki's Rich Dad Poor Dad for Teens
