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"It's never too late to change old habits." - Florence Griffith Joyner You are interested in WEIGHT LOSS? >>> This audiobook will help you reaching your weight loss goals!

According to the World Health Organization in 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese. That goes with a lot of negative side effects: hypertension, cardiac problems, strokes, increased risk of certain cancers. In a nutshell: People that are overweight and obese have a lower quality of life, higher risk of illnesses and premature death.

>> BUT STOP!

There are solutions! There are multiple options for weight loss that you might not even have heard of! Weight loss can be easy and fun! In this audiobook I gathered practical information that you can use in your life! In a step-by-step guide I will give you everything you need to lose weight!

If you want to:

feel light and good in your body! support your health and mood! prevent diseases like heart attacks, certain cancer or strokes! get access to additional guided meditations that supports you losing weight easily! >>> then THIS Is the right audiobook for you!

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Enroll now – a new experience is waiting for you!

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  1. 4.0

    Besser Schafen! Optimaler Schlaf Mit Einfachen Tipps! : Einfach Einschlafen und erholt aufwachen mit neuen und bewährten Tipps!

    Kevin Kockot

  2. 12 Simple Strategies For Stress Management : Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacs, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation

    Kevin Kockot

  3. Mindfulness Meditation For Self-Esteem : High-Quality Guided Meditations For Self-Esteem With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  4. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Machu Picchu) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  5. Mental Health? The Essential Guide For Self Help! : Practical Self Help For Mental Health And Overcoming Mental Problems (Anxiety, Depression, Stress...) BONUS: Relaxation Music!

    Kevin Kockot

  6. Mindfulness Meditation For Good Sleep : High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  7. Die 10 Säulen der Resilienz! : Stärke finden und Krisen meistern: Mehr Widerstandsfähigkeit

    Kevin Kockot

  8. Mindfulness Meditation For Anxiety Management : High-Quality Guided Meditations For Anxiety Management With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  9. Relaxing Meditation Music : The Best Meditation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!

    Kevin Kockot

  10. 2.0

    Beautiful Water Sounds For Relaxation, Meditation, Focus, Study, Deep Sleep And Motivation : Use Amazing Nature Sounds Without Music For Healing, Study, Relaxation, Focus, Meditation And Deep Sleep

    Kevin Kockot

  11. Weight Loss Secrets : Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation!

    Kevin Kockot