Über dieses Buch

"It's never too late to change old habits." - Florence Griffith Joyner You are interested in WEIGHT LOSS? >>> This audiobook will help you reaching your weight loss goals!

According to the World Health Organization in 2016, more than 1.9 billion adults aged 18 years and older were overweight. Of these over 650 million adults were obese. That goes with a lot of negative side effects: hypertension, cardiac problems, strokes, increased risk of certain cancers. In a nutshell: People that are overweight and obese have a lower quality of life, higher risk of illnesses and premature death.

>> BUT STOP!

There are solutions! There are multiple options for weight loss that you might not even have heard of! Weight loss can be easy and fun! In this audiobook I gathered practical information that you can use in your life! In a step-by-step guide I will give you everything you need to lose weight!

If you want to:

feel light and good in your body! support your health and mood! prevent diseases like heart attacks, certain cancer or strokes! get access to additional guided meditations that supports you losing weight easily! >>> then THIS Is the right audiobook for you!

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Enroll now – a new experience is waiting for you!

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  1. 4.0

    Besser Schafen! Optimaler Schlaf Mit Einfachen Tipps! : Einfach Einschlafen und erholt aufwachen mit neuen und bewährten Tipps!

    Kevin Kockot

  2. Overcome Depression and Burnout now! : Practical Tips On How To Overcome Stress, Anger, Anxiety, Depression, Panic Attacs, Eliminate Negative Thinking, Practice Mindfulness And Control Your Thoughts. BONUS: Body Scan Meditation

    Kevin Kockot

  3. Guided Meditations For Pain Management : High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  4. 1.0

    Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Night In The Tent) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  5. 2.0

    Passives Einkommen - Geld Verdienen Im Internet Mit Udemy 2021 : Wie du mithilfe von Onlinekursen auf Udemy ein passives Einkommen aufbaust, online Geld verdienst und finanziell frei wirst! Mit einfachen Schrit-für-Schritt Anleitungen für Beginner!

    Kevin Kockot

  6. Success Quotes : Change Your Life For The Better With The Help Of Wisdom (Happiness, Positive Thinking, Discipline)

    Kevin Kockot

  7. 3.5

    Relaxation Sleep Music : The Best Relaxation Sleep Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!

    Kevin Kockot

  8. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Walk Through A Japanese City) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  9. Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Tropical Island) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  10. Mindfulness Meditation For Pain Management : High-Quality Guided Meditations For Pain Management With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!

    Kevin Kockot

  11. Sleep Stories For Adults : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot

  12. Bedtime Story : Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (Northern Sea) BONUS: Relaxation Music For Deep Sleep

    Kevin Kockot